helium post #1- Will Fraser

the best tension relieveing activities:
in this article the writer covers different types of stress and ways to relieve the stress. i personally have never been a very stressed or worried person, not that i dont have stress. but
it seems that stress can be a very serious thing. and alot of ways that he tells to relieve it i havnt heard of but i can make sense of them. stress can effect all kinds of different things from your eating habits to mood swings. when you stress your blood pressure rises and through and after time the suffering of the heart from the rise in blood pressure creates even more stress.