Stumbleupon- Icey Patterson

How to play defense- Did you know when you play basketball its all about defense. Defense is a big factor when you are playing basketball. When you are playing defense you have to be in a low position and also be ready to move with that person if you are playing defense. Another thing is that many players get blocking fouls if they have there knees out while playing defense. Defense wins games. When you are plaing defense on somebody you should always stay in there face so they want get around you. I think this is a good article for someone who is trying to become a better defender. I also think that everybody should read this article if they are playing basketball.
http://www.stumbleupon.com/s/#2wI8c5/www.articlesbase.com/sports-and-fitness-articles/improve-your-running- Running is a very good thing. The reason why many people run is to get into shape. As you know many people can't run as hard as other because someone might have asthma. But asthma it don't stop you from running or to exercise. When you are running you shouls exhale and inhale through both nose and mouth to set a pattern and rhythm. I think people should read this who like to run. another thing people who have asthma should read this article because it will gives you a lot of facts about how you should run when you have asthma.

http://www.stumbleupon.com/s/#1jSCWf/community.livejournal.com/craftgrrl/2124598.html/
Halloween Costumes- As you know a lot of people make there own costumes so they want have the same thing as everybody else. They also do these things to have fun and maybe to give them something to do. But i think poeple who like to do crafts and stuff should look this up because its a lot of nice things poeple done made.